Affirmations » Journal

These studies have successfully shown that affirmations are indeed incredibly beneficial and can help dramatically change your life for the better. One such study showed that students who used affirmations daily at the start of their school term were able to perform better compared to their counterparts who didn’t use affirmations daily.

One major reason why we keep attracting the same unsatisfactory relationships is because we fail to use the contrast contained in those negative events to get clear about what we DO want.